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Sever’s disease is a common cause of heel pain in growing adolescents, especially those involved in sports. It is an overuse condition that affects the growth plate in the heel, where repetitive stress leads to inflammation and discomfort. This occurs when the heel bone grows faster than the surrounding muscles and tendons, creating tension and irritation. Risk factors include rapid growth, high activity levels, and wearing improper footwear. Symptoms often include heel pain during activity, tenderness, and limping. A podiatrist can evaluate the condition, recommend supportive footwear, provide custom orthotics, and guide stretching and activity modification. Early care can relieve pain and prevent worsening symptoms. If your active child is limping or has heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the problem, and offer effective relief solutions.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Breaking a toe can occur when it strikes a hard object or when something heavy lands on the foot. Symptoms include pain, swelling, bruising, and difficulty bearing weight, and the toe may look angled. A podiatrist determines whether the injury is a fracture or a sprain through examination and imaging, such as X-rays. Treatment of a broken toe focuses on stabilizing the bone so it heals in proper alignment. This may involve medical splinting to a neighboring toe, protective footwear, or a walking cast to limit motion and reduce joint stress. More severe fractures with displaced fragments or joint involvement may require surgical repair using small pins or screws. Proper care helps prevent long-term complications like stiffness, arthritis, or chronic walking pain. A podiatrist also monitors healing and guides the return to activity. If you have pain from a broken toe, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Exercise can be a powerful tool for managing foot arthritis, when done correctly. Movement helps nourish joints, reduce stiffness, and support daily mobility. One helpful option is toe curls. While seated, place a towel on the floor and gently scrunch it toward you using your toes. Another exercise is ankle circles. Lift one foot and slowly rotate the ankle in both directions to improve flexibility. Calf stretching can also ease pressure on arthritic foot joints. Stand facing a wall, keep one heel down, and lean forward until a stretch is felt. Exercises should be slow and controlled, stopping before pain increases. Consistency matters more than intensity and supports long-term joint health overall. When foot arthritis limits comfort, balance, or walking ability, it is suggested that you see a podiatrist for relief options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The biomechanics of the feet change significantly when wearing high heels, shifting body weight forward, and increasing pressure on the forefoot, while limiting natural ankle motion. This altered alignment can strain muscles, tendons, and joints, leading to fatigue, pain, and imbalance during standing and walking. Risk factors include prolonged high heel wear, narrow toe boxes, elevated heel height, and existing foot structure concerns. Common foot conditions linked to high heels include bunions, hammertoes, and neuromas, in addition to plantar fasciitis, Achilles tendon tightness, stress fractures, and ankle instability. A podiatrist can evaluate gait, address pain, recommend supportive footwear, custom orthotics, and provide medical treatment to reduce damage. If you frequently wear high heels and have developed foot pain, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions, and guide you on what type of heels to wear.

If you have any concerns about your feet, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.