Facts About Plantar Fasciitis
Plantar fasciitis is a major cause of heel pain. It occurs when the plantar fascia, a thick band of tissue along the bottom of the foot, undergoes degeneration at its attachment on the heel. This often leads to sharp pain near the heel, especially when standing up after rest. Plantar fasciitis is linked to excessive foot pronation, high or low arches and prolonged standing. Other factors include running, wearing improper footwear, and being overweight, along with tight calf muscles and a stiff Achilles tendon. A podiatrist can assess your foot structure, gait mechanics, and risk factors to determine the best course of treatment. Supportive footwear, custom orthotics, and stretching exercises may help reduce strain on the plantar fascia. If symptoms persist, a podiatrist may suggest corticosteroid injections to relieve inflammation or night splints to keep the fascia stretched. Surgery is considered when pain does not improve with other treatments. If you have symptoms of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
