Causes of Foot Stress Fractures

A foot stress fracture is a small crack in a bone caused by repetitive force rather than a single injury. It commonly occurs in the metatarsal bones of the forefoot, although it can also affect the heel or midfoot. Symptoms include localized pain that worsens with walking or activity, swelling, and tenderness. Causes include overuse, high-impact activities, or a sudden change in running surface or intensity. Abnormal foot structure can increase strain on specific bones. Risk factors include inadequate footwear, low bone density, and rapid increases in activity levels. A podiatrist can diagnose the injury, order imaging to confirm the diagnosis, and provide treatment and recovery guidance. If you have symptoms of a foot stress fracture, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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More Than Just an Itchy Foot

Athlete's foot is a common fungal skin infection that develops in warm, damp environments where fungi grow easily, such as sweaty shoes, locker rooms, or shared flooring. It may begin with itching, burning, peeling skin, or redness between the toes, but some people may also notice cracking, dryness, or discomfort along the soles. Because it can resemble other skin conditions, proper diagnosis is important before treatment begins. Left untreated, the infection may spread to other areas of the foot or even affect the toenails, making treatment more difficult. A podiatrist can identify the cause of the irritation, recommend appropriate treatment, and help address factors that may be contributing to repeat infections. Early care may bring relief faster and help prevent the condition from becoming more stubborn. If you have persistent itching, peeling, or irritated skin on your feet, it is strongly suggested that you visit a podiatrist for appropriate treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Jeffrey Parrett, DPM from Parrett Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Signs of Toenail Fungus

Toenail fungus affects the nail and the skin beneath it. It develops when fungi enter through small cracks in the nail or surrounding skin, often in warm and moist environments. Early signs may include discoloration, usually yellow or white, along with thickening and brittleness of the nail. As the condition progresses, the nail may become distorted, crumbly, or separate from the nail bed. Risk factors include wearing tight shoes, excessive sweating, and aging. Conditions that affect circulation may also be factors. The infection tends to worsen over time, if not treated, and can spread to other nails. A podiatrist can diagnose the infection, determine its severity, and provide targeted treatments to restore nail health and prevent recurrence. If you notice signs of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication.

For more information about treatment, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What a Lump on the Heel May Mean

A lump on the heel may be related to irritation of soft tissue, bone enlargement, cysts, or inflammation near the back or bottom of the foot. Some lumps feel firm and bony, while others feel soft, swollen, or tender to the touch. Patients often notice discomfort while walking, wearing shoes, or standing for long periods of time,  especially if pressure is placed directly on the area. Common causes include Haglund’s deformity, plantar fibromas, heel spurs, or thickened tissue caused by repeated friction. The skin around the lump may appear red, irritated, or swollen. Some patients experience burning or aching pain that worsens with activity. A podiatrist can examine the heel, evaluate the size and location of the lump, and use imaging studies to determine the underlying cause. Treatment may include footwear changes, targeted exercises, medication, or surgery, in more advanced cases. If you have a lump on your heel, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

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