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Falls among seniors often stem from changes in the feet and ankles that reduce stability and increase the risk of losing balance. Weakness in foot muscles, arthritis in the toe joints, or stiffness in the ankles can limit mobility and make walking less secure. Nerve damage or reduced sensation in the feet can cause difficulty in feeling the ground, which may lead to tripping or stumbling. Poorly fitting footwear, such as shoes that lack adequate support or flip-flops, can also increase the likelihood of a fall. Injuries from falls include sprains, fractures, or torn ligaments, which can have long-lasting effects on mobility and independence. A podiatrist can evaluate gait, check for structural changes in the feet, recommend supportive footwear, and, if needed, suggest surgery to correct deformities that impair balance. If you are a senior who has fallen or is experiencing stability issues, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Jeffrey Parrett, DPM from Parrett Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Thick toenails can develop for several reasons, and understanding the cause helps guide proper treatment. One of the most frequent reasons is a fungal infection, which can make the nail appear yellow, brittle, and difficult to trim. Repeated trauma from wearing tight shoes or stubbing the toe can also cause the nail to thicken as it tries to protect itself. Aging naturally slows nail growth and can change texture over time. In some cases, medical conditions such as psoriasis or poor circulation may contribute to nail thickening. A podiatrist can identify the cause through examination and testing, then recommend the right treatment, which may include antifungal medication, nail debridement, or improved footwear. If your toenails have become thick, painful, or hard to manage, it is suggested that  you seek care from a podiatrist to restore nail health and prevent future problems.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Soccer players put their feet under constant stress, which can lead to several common problems. Scrapes may occur from contact with the ground or another player. Athlete’s foot is a fungal infection that thrives in damp shoes, causing itching and redness. Blisters form from friction between the skin and cleats, while calluses develop as thickened skin from repeated pressure. Ingrown toenails can result from improper nail trimming or tight footwear, causing pain and swelling. Prevention includes wearing well-fitted cleats, keeping feet clean and dry, and trimming nails correctly. A podiatrist can diagnose and treat these issues, while offering personalized advice for prevention. If you enjoy playing soccer, and have developed foot or ankle pain, it is suggested that you schedule an appointment with a podiatrist who can treat various issues of this nature. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Palmoplantar keratodermas are a group of inherited conditions that cause thickening of the skin on the palms of the hands and the soles of the feet. The skin may appear yellowish, hardened, or cracked, which can make walking painful and daily activities uncomfortable. In some cases, the thickened skin may extend beyond the soles, and fissures can increase the risk of infection. These conditions are genetic, meaning they are passed down through families, and symptoms often begin in childhood. While there is no cure, treatment focuses on reducing discomfort and improving skin health. Regular use of emollients, keratolytic creams, and careful debridement can soften thickened areas. Wearing supportive footwear helps decrease pressure and friction. If painful skin changes are limiting your mobility or quality of life, it is suggested that you consult a podiatrist for evaluation and guidance on long-term management. 

Some foot conditions may require additional professional care. If you have any concerns, contact Jeffrey Parrett, DPM of Parrett Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.